Indulge in the Bold: Why Bison is the Ultimate Sustainable Meat Choice

Craving juicy meat that’s brimming with untamed flavour? Sink your teeth into bison, the original protein of the wild. It’s more than a meal; it’s an ethos. Lean bison protein tantalizes your taste buds with its rich, robust flavour and packs a healthy punch. Low in fat and high in nutrients, it’s nature’s fiercest fuel.

Beyond the palate, bison is a radical choice for a greener planet. Mighty bison roam free and regenerate our land, acting as part of a sustainable circle that supports the earth we all call home. Eating bison isn’t just a meal; it’s a revolutionary act. It’s about embracing the wild, savouring the extraordinary, and standing up for a stronger tomorrow—all while indulging in a flavour that satisfies all appetites. So, ignite your senses, nourish your body, and make a statement with every succulent bite of bison.

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Elevate Your Nutrition Game: The Benefits of Bison Meat

When it comes to a nutrient-packed feast, bison doesn’t hold back. It’s a powerhouse of vitamins B12 and B6, selenium, zinc, phosphorus, and niacin. It’s rich in bioavailable iron—the superhero nutrient for oxygen transport, energy surge, and overall vitality. It steps up the protein game with a whopping 22 grams per serving, empowering your body’s building blocks to thrive. It’s not just about muscles; it’s about a resilient immune system and a resilient you.

The benefits of bison meat don’t stop there. They also include linoleic Omega 3 and Omega 6 fatty acids, unsung heroes that play a key role in crafting cell membranes, hormones, and immune functions, amplifying your health. Omega 3 even takes a stand against heart attacks and Alzheimer’s disease.

So, why make bison your sustainable meat choice? Because it’s not just a meal; it’s a primal promise of vibrant health, an act of fueling your potential, and an investment in a well-rounded you. Savour the flavour while nourishing every cell and amplifying your vitality.

For more information, check out the Canadian Bison Association’s Nutrition Comparison Chart.

Nutrient Composition

(per 100 grams of cooked lean meat)

Species Fat (grams) Calories (kcal) Cholesterol (mg) Iron (mg)
Bison 2.42 143 82 3.42
Beef 8.09 201 86 2.99
Pork 9.66 212 86 1.10
Chicken 2.00 158 86 0.60
Salmon 12.35 206 63 0.34

Nutrient Dense

(per serving of cooked lean meat provides these daily values of nutrients)


Complete protein with all the essential amino acids needed for growth & maintenance.


Needed for strong bones and teeth, growth and maintenance.


Heme, the most usable form of iron, needed for oxygen transport in red blood cells.


Trace mineral to manufacture enzyme systems, immune response, and sense of taste..


Used to obtain energy at cell level and for fat synthesis/breakdown.

Vitamin B6

Necessary for protein metabolism, making neurotransmitters.


Trace mineral used in anti-oxidation functions at cell level.

Bison Boast Environmental Benefits

Increase in organic matter

Increase in organic matter and microbiology.

Increase in biodiversity

Increase in biodiversity.

Soil water holding capacity

Increase in the soil’s water holding capacity, helping to combat drought.

Manure fertilizes the soil

Manure from the bison fertilizes the soil and give nourishment to plants.

Grass and soil sequesters

Grass and healthy soil sequesters carbon.

aerating the soil

The bison’s natural ranging tendencies till the land, aerating the soil. This is good for seed germination and plant growth.